For individuals navigating complex health concerns

1:1 Clinical Nutrition Support

You’ve already done the basics. You need something more.

You’re not new to this. You’ve tried protocols, read the blogs, tracked the symptoms, and maybe even worked with other practitioners.

But you’re still not where you want to be. And frankly? You’re tired.

I offer individualized, root-cause clinical nutrition support for people with complex or chronic health concerns—especially those who’ve felt dismissed, disillusioned, or stuck.

This work is for you if you’re navigating things like:

  • Hormonal disruptions (PMDD, HPA axis dysregulation, menstrual cycle irregularities)

  • Chronic symptoms that don’t have simple fixes

  • Post-illness shifts (like autoimmune conditions or cancer recovery)

  • Fatigue, burnout, or that feeling of “doing everything right” but still not feeling well

  • Digestive issues that resist "gut health" protocols

  • Disordered eating patterns that persist even after years of trying to heal

  • Confusion from conflicting advice, “wellness hacks,” or endless elimination diets

In other words?


✅ If you’ve felt stuck between protocols and perfectionism...
✅ If your body feels like a puzzle no one has really helped you solve...
 ✅If you’re tired of the shallow end of nutrition...


You’re in the right place.

My approach is thoughtful, science-driven, and radically realistic.

I combine functional medicine principles with a whole-person, evidence-based approach. That means I’m not going to give you a one-size-fits-all protocol—or shame you for eating ice cream.

We work together to:

✅ Understand your history
✅ Identify and address root contributors
✅ Co-create a care plan that fits your real life
✅ Build your capacity to support yourself long-term

This isn’t about chasing wellness perfection. It’s about feeling like you again.

What working with me looks like:

💻 Initial Deep Dive (60 minutes):

We go through your full health history, current symptoms, labs (if available), lifestyle, nutrition, and goals. Additionally, we’ll take a look at how you’re sleeping, how you’re moving, your stress patterns, your relationship to your body, and any barriers that might be getting in the way of change.

🧠 Ongoing Support:

You’ll get personalized protocols, supplement guidance, nutrition support, and ongoing adjustments based on how you respond. I don’t offer one-size-fits-all meal plans or quick-fix protocols. Our work together is collaborative, curious, and focused on what’s realistically supportive for you.
→ Support is offered in packages to ensure depth, not drive-bys.

📚 Education + Collaboration:

You’ll always understand why we’re doing something—so you feel empowered, not confused or overwhelmed. Together, we’ll explore both the science and the lived experience of healing. I’ll bring the clinical expertise, but we’ll honor your intuition, history, and capacity every step of the way.

🧾 Handouts + Tools:

Clinical resources and targeted support materials to help you implement with clarity.

Who this is a good fit for:

✅ You’ve been dealing with a complex health concern for a while
✅ You want science-backed support, not trendy advice
✅ You’re ready to commit to the process (no quick fixes here)
✅ You’re open to collaboration and exploration—not Draconian protocols

Not sure if you’re a fit? That’s okay.

You can start with a quick connection call (free) to see if this feels right.

Or, if you’re ready to dig in, you can book an intake session today.

Note: I take on a limited number of 1:1 clients so that I can offer deep, personalized care. If I’m not the right fit, I’ll always do my best to refer you to someone who might be.